Pre pointe for adults: what to expect and how to excel
In this post, you'll learn about: the purpose of pre-pointe class what to expect in a pre-pointe class the journey from pre-pointe to...
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Dragonfly Dance
Blog
Mar 187 min read
Discovering depth: the value of adult ballet repertoire class
15 reasons for adult ballet dancers to take repertoire class Could you imagine training tirelessly for a sport like football, soccer, or...
Jun 12, 20233 min read
Progressing Ballet Technique in Adelaide
In this post: What is Progressing Ballet Technique (PBT) Is PBT for you? 6 ways PBT can improve your dancing Equipment needed for PBT How...
Mar 6, 20232 min read
Adult dance classes: why you might be feeling the itch to dance
As I walked through the city crowd during the Adelaide Fringe Festival, I couldn't help but notice the twirls and spins of people dancing...
Jan 7, 20215 min read
5 tips to help you return to dance class
Do you remember when dance seemed like the most important thing in your life? When there was nothing you loved more than being at the...
Sep 23, 20205 min read
Starting ballet as an adult
What are your biggest concerns about starting ballet as an adult? Is it that you are too old, or don’t have the right body? Are you...
Feb 26, 20207 min read
11 tips to help remember dance sequences
When you’re new to a dance style, it can be really hard to remember dance sequences, because you have so much to think about. Believe...
Oct 10, 20195 min read
Finding joy in dance as an adult: smashing through the barriers
by Jo McDonald, founder and owner of Move Through Life Dance Studio Five barriers to dance in adulthood There are probably dozens of...
Aug 27, 20182 min read
Is it too late to learn ballet at my age?
Learn the basics of ballet with our FREE mini course – click to signup Do you feel that? A little tugging sensation in your heart? A...
Nov 20, 20179 min read
Why Karen chose dance fitness to stay in shape
When Karen Tipper left her job as a nurse and midwife earlier this year, she discovered just how much her job had helped her to keep fit...
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