top of page
Dragonfly Dance
Blog
Finding joy in dance as an adult: smashing through the barriers
by Jo McDonald, founder and owner of Move Through Life Dance Studio Five barriers to dance in adulthood There are probably dozens of...
Oct 10, 20195 min read
Kate discovered that dance classes were a great way to help her live a happy life
Kate King was about to retire, and she wanted to find something to fill her time. She wanted something that was a good mix of social,...
Sep 16, 20179 min read
Find your happy place in a dance class, just like Marg …
She had always danced. When she was really little she and her friends would put on her Mum and Dad’s records and dance in the lounge...
Jul 3, 20176 min read
How Ann established a regular exercise routine without going to the gym
Like so many women in their 50s, Ann Lewis knew she needed to exercise, but going to the gym didn’t appeal. And while she’d go for a walk...
Jun 5, 20175 min read
bottom of page