7 key influences on the development of Theatre Jazz

Theatre Jazz Dance: evolution from street dance to centre stage

An adult dance syllabus: unlocking progress in technique, artistry, and musicality

Limon Technique: what it is and why it’s so important to contemporary dance

Discovering Release Technique: A guide to fluidity, momentum, and effortless movement

Lyrical Jazz: Unveiling the history and traits of the dance style

The Beauty of Ballet: Understanding the Importance of Line

Dance Smart: Make sure muscle memory works for you, not against you

Heels Dance: from burlesque to Beyoncé and beyond

Adult dance classes: why you might be feeling the itch to dance

The Origins of Contemporary Dance Technique: Understanding the Evolution of a Genre

Adult Dancers, Know Thyself: Understanding Your Learning Style

Discovering Your Dreams at Dragonfly Dance: Sophie's Journey to Musical Theatre

Dance fitness for mums and bubs:

Jazz dance styles: discover the groove, style, and sass

Can you dance en pointe as an adult?

Ballet basics: outline of a ballet class

The glowing orb: your centre of gravity